My Health

 

Well, I hardly ever get sick, but when it happens I usually stay in bed for several days.

I rarely get colds, in the winter season I usuall get a cold, everyone should wear winter clothes and above all, they should eat healthy. If you follow these steps, your risk of getting sick will be very low.

I’ll share some tips. These tips will help you stay calm and recover faster. I hope you help them when you get sick too.

When I have a cold, I usually call a doctor right away so I can treat the illness the same day. Since i have a lots of previous arrangments, interviews and concerts to give. If I get sick, this can complicate the activities I need to do.

So when I get sick I try to take my medication the moment the doctor tells me. I usually drink a lot of hot drinks in this situation. I always stay in warm clothes and in bed to avoid making the disease worse.

For this reason, I recommend to my followers, to take care of them selves and eat healthy. If they catch a cold, it can complicate their activities at work or school.

It's normal for everyone to get sick, but if it happens more than 2-3 times a year, your immune system may be in jeopardy. This means that your body has been weakened by different factors.